If you have to stay at home because of coronavirus (COVID-19), it's important to take care of your mind as well as your body. The NHS 'Every Mind Matters' has expert advice and practical tips to help you look after your mental health and wellbeing during times of uncertainty.
Here are 10 ways you can help improve your mental health and wellbeing if you are worried or anxious about the coronavirus outbreak.
For specific tips and advice if you are staying at home, follow Every Mind Matters advice here on maintaining your mental wellbeing while staying at home.
To find out more ways to look after your mental health, click here
