Have you seen Tower Hamlet Council’s Keeping Well in Winter booklet yet? If you are worried about the cost of living, food, and bills this winter, this useful guide aims to equip you with the confidence to thrive this winter.
Some tips include cost-efficient ways you can save money in your home, details on relief grants and how you can support your friends and neighbours. There is also up to date information on how to get COVID-19 and flu vaccinations.
The booklet addresses loneliness and offers solutions to combatting it, such as joining local groups in Tower Hamlets where you can meet friends for coffee. There is also 24/7 free and confidential mental health support available. Staying active is important during this time and the leaflet discusses dance as a fun and interactive way of staying fit. For those with financial challenges there is also information on accessing discounted food.
Download a copy of the council’s Keeping well in winter booklet to stay safe and thrive this winter season.
