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If you're feeling anxious or low, Talking Therapies can help

Posted on: 9 April 2020

 

Tower Hamlets Talking Therapies is Tower Hamlets Council's free NHS service, and is available to support people who may be experiencing mental health issues at this time. 

This local NHS service has trained and qualified therapists who can help with anxiety, relationship issues, low mood, bereavement or other emotional issues. The service also has a number of interventions to help you get through COVID-19 challenges. 

All appointments are confidential and currently provided by telephone or video. If you're struggling or need support, you can refer your self online or call 020 8475 8080. 

 

The service is also offering new webinars to help Tower Hamlets residents, who are worrying about their health and struggling with the impact of self-isolation. Click here to access the webinars.