The full-body circuit class combines cardio, resistance and weight training. All abilities and fitness levels are welcome.
The sessions are for residents of North East London, aged 18-65yrs old, who are keen to improve their health and fitness.
The sessions are completely free, funded by the Care Group. There are two sessions in June followed by weekly in July and August. Click the link below to register for the date of your choice.
Regular exercise has a range of health and wellbeing benefits, so sign up for Dr B’s class today.
Exercise class sessions (6 - 7pm)
Place: Cyprus Street Community Centre, 7 Cyprus St, Bethnal Green, E2 0PE
