Just say ‘Hello’ – Support Tower Hamlets new neighbourly campaign

The campaign centres around people simply having a chat with an old friend or checking in on an elderly neighbour, this can make a big difference to their wellbeing. Even the smallest gesture can create a meaningful connection for someone, especially if they’re feeling lonely or isolated.

Members of the community across Tower Hamlets are being invited to support the Just Say Hello campaign – whether it’s attending an event at a local community centre, hosting a ‘pop up’ coffee shop with your neighbours or dropping into a new class, there are many ways to make new connections.

If you are feeling isolated and in need of mental health support, there are local services that can support you:

• Tower Hamlets Talking Therapies provides a range of psychological therapies and counselling services. 020 8475 8080
• Mind in Tower Hamlets provide advice and support, as well as free counselling for residents. 020 7510 4247/4248
• If you are feeling overwhelmed or struggling with your mental health, you can call the Tower Hamlets Mental Health Crisis Support number for free 24/7 on 0800 073 0003

www.towerhamlets.gov.uk/mentalhealth

For more information and resources, visit: 

www.towerhamletsconnect.org/just-say-hello