Top tips for good oral habits to avoid tooth decay.
Oral Health
The following three top tips can support keeping your children’s teeth healthy:
Start brushing when your baby's first tooth appears and supervise brushing until 7 years old. Brush twice a day with a small amount of fluoride toothpaste.
Avoid sugary drinks and snacks, especially between meals. Check the NHS Healthier Food swap page for inspiration.
Visit your dentist. Local NHS dentist can be found on the NHS website.
