Online singing sessions for new mums

Breathe Melodies for Mums is a weekly group singing session that helps to boost mums’ emotional and mental wellbeing. Healthcare professionals who work with new mothers can share details with them.

The sessions aim to:

• Help combat symptoms of postnatal depression: stress, anxiety, low mood
• Provide bonding opportunities with the baby
• Connect with other mums in similar circumstances
• Be a natural stress reliever and build confidence
• Help to reduce social isolation for new mums.
   

The next programme begins next week and is open to all mums with babies in their first year of life. This is the second Melodies for Mums session to take place online this year, following its launch in January.

Registration details

Dates: Tuesday 20 May to Tuesday 22 July

Time: 10-11am

Place: Online

Register