Are you looking to achieve a healthy weight and improve your physical health?
Extra weight puts extra pressure on your body, making it harder to fight against diseases like cancer, heart disease and now, Covid-19. The government has launched its Better Health campaign to help you kickstart your health by setting weight loss goals, planning your meals, getting more active and much more!
There is also free local support available in Tower Hamlets, including online weight management programmes which can help you lose weight and keep it off for good!
Find out more here