Waltham Forest Parent & Baby Emotional Wellbeing (PBEW) Service
The Parent & Baby Emotional Wellbeing service is uniquely designed to support the mental wellbeing of parents and to foster healthy parent-infant relationships.

Starting school is a significant milestone for both children and their families. It is a time full of excitement, new experiences, and opportunities for plenty of learning.
It is important to remember that children develop at their own pace and they will need some help to meet their developmental milestones and to help them prepare for this exciting new chapter in their lives linked to going to school.
There are some things you can help your child with to ensure that they are ready to start school. This is so that they can cope with the demands of learning this is what we call being ‘school ready’.
Looking for Tower Hamlets services for parents & families?
Find our full range of Tower Halmets services on the the your health service page.
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For healthcare professionals
Please direct clients to an alternative service such as Waltham Forest Talking Therapies www.talkingtherapies.nelft.nhs.uk/waltham-forest
If you have any concerns about a client’s emotional wellbeing or mental health, please either:
- Inform their GP
- Waltham Forest Health Visiting Service - 0300 033 6200 (Mon–Fri, 9am–5pm)
- Advise the client to contact NHS 111.
For residents
If you are self‑referring, please contact your GP or Waltham Forest Health Visiting service for support on 0300 033 6200 (Mon–Fri, 9am–5pm)
If you are in need urgent mental health support, you can also contact the crisis team on 0300 300 1882 (Option 2) or you can reach out to NHS 111.
Contact our PBEW service:
Via email:
thgpcg.walthamforestpbew@nhs.net
Call the service:
0203 787 4334
Who is the PBEW service for?
Learn who the PBEW service supports.
The PBEW service offers parental mental health support, enhances parenting skills, and helps to foster positive parent/infant interactions for healthy child development. If you or someone you know fits the following criteria, please use our self-referral form here
- Expectant parents and parents with children up to the age of two years old, who are experiencing mild to moderate mental health and/or parent infant relationship difficulties.
- Families seeking to strengthen their emotional bond with their infant.
- Parents who need guidance and support to navigate the emotional complexities of parenthood.
- Parents who find that excessive or frequent worries about their baby’s health is reducing the pleasure and rewards of early parenthood.
Recognising symptoms
Recognise the signs of perinatal mental health concerns.The following three top tips can support keeping your children’s teeth healthy:
For those referring individuals to services or seeking help for themselves, it's crucial to recognise the signs of mild to moderate perinatal mental health concerns. These might include:
- Persistent Sadness or Low Mood: Feelings of sadness that linger, affecting daily activities and interactions.
- Anxiety and Worry: Excessive worry about the pregnancy, childbirth, or parenting, which may include fears about the baby's health or parenting capabilities.
- Irritability: Increased irritability or mood swings that are unusual for the individual.
- Sleep disturbances: Difficulty falling or staying asleep, not related to the baby’s sleep patterns.
- Change in appetite: Significant increase or decrease in appetite, unrelated to the pregnancy.
- Fatigue: Persistent tiredness or loss of energy that impacts daily activities.
- Difficulty concentrating: Problems focusing on tasks or making decisions.
- Feelings of worthlessness or guilt: Exaggerated feelings of guilt or worthlessness, particularly around pregnancy or parenting.
- Withdrawing from social interactions: Pulling away from friends, family, or activities that were previously enjoyed.
- Thoughts of harm: Rare but concerning thoughts of harming oneself or the baby.
What is perinatal mental health?
Our unified approach
What is Perinatal Mental Health?
Perinatal mental health refers to the psychological wellbeing of pregnant individuals and new parents. This crucial period extends from conception up to two years after childbirth. It's a time of significant change, both physically and emotionally, making mental health support vital for the health of the parent and the developing bond with their child.
Mild to Moderate Perinatal Mental Health issues: An overview
Mild to moderate perinatal mental health issues are common and can range from persistent mood fluctuations to more sustained symptoms of depression and anxiety. Unlike more severe cases, these conditions do not typically include psychotic features but can significantly impact daily functioning and quality of life.
Our unified PBEW approach
- Integrated Service: PBEW is seamlessly integrated within the broader landscape of perinatal mental health care in Waltham Forest, ensuring consistency and continuity for families.
- Diverse Professional Team: Our team comprises professionals from various backgrounds, including Early Help and health practitioners, working together to deliver one holistic service.
- Personalised Support: Recognising that each family's needs are unique, we offer a range of assessments and support plans tailored to individual circumstances. Our approach is not limited to any single assessment model, ensuring flexibility and responsiveness to each family's needs.
Parent/infant relationship issues
Learn the key aspects of issues in the relationship between parent and infant.
Parent/infant relationship issues impact the emotional bond between a parent and their child, influencing the child's emotional, social, and cognitive development. Key aspects include:
- Attachment issues: Challenges in forming a secure attachment due to factors like parental mental health, past trauma, or misunderstanding infant cues. Secure attachment is the basis of healthy emotional development.
- Emotional unavailability/inconsistency: Problems arise when a parent is persistently unresponsive to their child’s emotional needs and/or when their responses are inconsistent; they may be detached and struggle to display warmth and affection or be unpredictable in how they respond; over time this can affect the parent-infant relationship and the child’s ability to understand and communicate their own feelings.
- Poor parental mental health: A parent’s mental health, including conditions like postnatal depression or anxiety, can hinder their ability to bond with their baby.
- Infant temperament and health: Difficulties in the relationship can stem from the infant’s temperament or health issues, making parents feel overwhelmed or disconnected.
- Environmental stressors: Factors such as poverty, lack of support, or domestic violence can deplete a parent's emotional resources, impacting the relationship.
- Parenting skills: Lack of knowledge about infant development or parenting skills can lead to misinterpretation of infant behaviours and may result in unresponsive or insensitive care.
- Inter-generational patterns: Past unresolved trauma or negative parenting experiences can unconsciously influence the parent's relationship with their child.
Why does seeking help matter?
Addressing perinatal mental health concerns is crucial for the well-being of the parent and the development of the child.Learn the key aspects of issues in the relationship between parent and infant.
Addressing mild to moderate perinatal mental health concerns and/or parent infant relationships issues is crucial not only for the wellbeing of the parent but also for the healthy development of the child. Early intervention can prevent these issues from escalating and support a positive parent-child relationship.
For those seeking help
- Self-referral: If you recognise any of these symptoms in yourself, reaching out for help is a strong and positive step. Early support can make a significant difference.
- Referring a loved one: If you notice a loved one experiencing these symptoms, gently encouraging them to seek support can be invaluable. Offering to assist with finding help or attending appointments with them can be a great support.
- Healthcare professionals: When encountering service users showing these signs, a referral to appropriate perinatal mental health services is crucial. Be mindful of the holistic needs of the patient, including their physical and emotional wellbeing.




